DRY MEASURES
Metric (Australian) Imperial (grams) (ounces) (British) 15 g 0.5 oz 30 g 1 oz 60 g 2 oz 90 g 3 oz 125 g 4 oz 0.25 lb 185 g 6 oz 250 g 8 oz 0.5 lb 375 g 12 oz 0.75 lb 500 g 16 oz 1 lb 750 g 24 oz 1.5 lb 1000 g 32 oz 2 lb 1500 g 48 oz 3 lb 2000 g 64 oz 4 lb
      LIQUID MEASURES
Metric Cups Imperial (mililitres) (fluid ounces) 30 mL 1 fl oz 60 mL 0.25 cup 2 fl oz 100 mL 3 fl oz 125 mL 0.5 cup 4 fl oz (0.25 pt US) 150 mL 5 fl oz (0.25 pt imperial) 250 mL 1 cup 8 fl oz (0.5 pt US) 1.25 cups 10 fl oz (0.5 pt imperial) 1.5 cups 12 fl oz 1.75 cups 14 fl oz 500 mL 2 cups 16 fl oz (1 pt US) 2.5 cups 20 fl oz (1 pt imperial) 1000mL 4 cups 32 fl oz




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