A List Of Healthy Chinese Dishes
Copyright 1994 The Detroit Free Press
Distributed by Knight-Ridder/Tribune Information Services
By Patty LaNoue Stearns
Knight-Ridder Newspapers
Confused about what to eat? Review this list before ordering Chinese.
HIGH-FAT
Kung pao chicken
Sweet and sour pork
Orange (crispy) beef
Moo shu pork
General Tso's chicken
Egg roll
LOW-FAT
Sichuan chicken or shrimp
Stir-fried vegetables
Shrimp or chicken with garlic sauce
Source: The Center for Science in the Public Interest.
Low-fat means fewer than 30 grams of fat per serving.
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